Aha! You Made It

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Gratitude is Just the Beginning aha moment jae m rang Jul 22, 2024

What do you hold in value?

Does the answer to the question come quickly or do you have to ponder it for a bit?

Given that we’re beings of consciousness it would make sense that we would be...

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Testing, 1, 2 … aha moment jae m rang Jul 15, 2024

When you run a bath or shower, do you put your hand under the water before stepping in? Testing the water to ensure the temperature is just right makes sense to avoid scalding or shocking your...

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A Meaningful Pause aha moment jae m rang Jul 08, 2024

What are you addicted to?

Everyone is addicted to something.  It’s natural.  Sometimes it is a habit that we repeat often enough, we eventually realize we can’t live without...

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Be Contagious aha moment jae m rang Jul 01, 2024

How easy is it to solve someone else’s problem?

You’re at lunch and everyone at the table is talking about how much they want to eat right and get into shape but can’t seem to...

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Super Freq aha moment jae m rang Jun 24, 2024

Sometimes I come across something that I believe is so game-changing – a program, a book, a food, a concept, a modality – then totally unleash my passion and share it enthusiastically....

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Try Not to Think of Pink Elephants aha moment jae m rang Jun 17, 2024

As many times as you’ve probably heard that the mind’s eye doesn’t know the difference between what’s real and what isn’t, it’s still hard to fathom.

The reason...

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Clean Your Room aha moment jae m rang Jun 10, 2024

I’m not one for maintenance.

What I mean is that I love building and creating but maintaining, for me, is an exercise in discipline.  

Like, some people just love to work in the...

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My Fault aha moment jae m rang Jun 03, 2024

Don’t you think it’s about time the average individual made an above average income?

So do I….and mostly because I don’t believe anyone amongst us is average!  We just...

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The Forever Happy Dance aha moment jae m rang May 27, 2024

What makes you happy?

Achieving a goal? A walk in the woods? A swim in the ocean? New shoes? Watching your child play? A vacation? 

There are so many things that can trigger happiness –...

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Ask Questions aha moment jae m rang May 20, 2024

Who is doing your thinking?

If you’re scratching your head and saying to yourself, “Well, duh, I am”, wondering why I would suggest it would be anyone else, then let me explain...

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Fan or Friend aha moment jae m rang May 13, 2024

I remember the transition of Robin Williams and how it sparked so much discussion about the mind, the brain, chemical reactions, connections and purpose. People asked that for someone so brilliant,...

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I Don’t Feel Like It aha moment jae m rang May 06, 2024

How many times have you justified your action – or inaction – with busy-ness, other priorities, inconveniences, lack of communication or missing elements when the real reason you did...

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