How is your decision-making power?  Are you one to decide quickly or someone who sits on the fence until either it’s too late or someone makes he decision for you?

Indecision isn’t always about the c...

Ever sit down to create something meaningful … and draw a complete blank?  Writers block … ugh.

That was me this morning.  The page: empty. My mind: cluttered. The to-do list: impatient.

It would be...

How do you know if what you’re trusting is the right thing?

Ever felt frustrated working hard, depositing into acclaimed financial institutions yet your grocery bill continues to climb and your portf...

What are you putting off?

Is there a business you want to start, a book you want to write or a trip you want to take that you just haven’t found the time or energy for?

What about the small stuff...

Ever caught yourself daydreaming about that winning lottery ticket solving everything?  (maybe just a little?)

It’s kind of funny how we, as grown adults, still hold out hope for that magical solutio...

It’s spring … which means the blades, boards and bikes are out in full force!  The trails are full of young families enjoying weather more conducive to riding as well as one another’s company.

Did yo...

Are you familiar with the terms “reps to failure”?

At some point we’ve all been to a gym, trained for a sport, dug a hole, shoveled snow or ran from something chasing us.  At some point we’ve exerted...

Are you familiar with the terms “reps to failure”?

At some point we’ve all been to a gym, trained for a sport, dug a hole, shoveled snow or ran from something chasing us.  At some point we’ve exerted...

It is YOU first or do you follow?

I don’t mean other people, I am referring to circumstance.

I have a friend who, when she sends a greeting or message, always concludes with something to the l...

Have you ever sent a message and been met with the sound of… absolutely nothing? No “Got it,” no “Hey, let me get back to you,” not even a thumbs-up emoji. Just pure digital silence, like shouting int...

Often people ask me if my name is short for something and I respond, “Why yes. It’s short for Joyful and Enthusiastic.” 

It’s never the response they expect to hear but turning words into acronyms is...