Do know what a “power pose” is?

It’s the position you’ll see many superheroes take.  Feet shoulder width apart, stand tall, shoulders back, head up with hands on the hips. 

It’s a non-verbal communi...

What are you passionate about?
 
I love seeing individuals dive in, defend their beliefs and pour bold energy into that deep unshakeable yearning that pulls them forward. 
 
Passionate people have contagi...

What is one thing you desire?

(Before you read on, lock that thing – big or small – into the forefront of your mind).

Now imagine how you feel achieving it.

A desire is your inner intelligence spea...

To what degree do you like to control your life?

Some people prefer to do everything themselves.  Over and above their day job they may learn to manage things like their own books or taxes, repair or...

If I had one regret it would be that I did not learn to ask more questions in my earlier years.

I have a lot of theories regarding my programming as to why I was shy to ask questions – fear of lookin...

There is this conundrum about goals: do I keep them to myself to protect the idea and my time or do I share them openly to hold me accountable and attract what I need to build it?

I’m one who gets ex...

What will be different in 2025?

If you have set some goals or intentions – even loose ones, as we’ve come accustomed to think in terms of “new year, new you” – might they be on a special achieveme...

According to Strava, a fitness tracking app, January 19th has been dubbed “Quitters' Day,” as
that’s when many people abandon their resolutions. In fact, 80% of New Year’s resolutions fail
by Februa...

A few Christmases ago, I decided to host the family celebration with a buffet of appetizers as opposed to a sit-down meal.  That way no one would be “late”, and it would encourage us to mingle more...

This Christmas season, Canadian postal workers chose to strike and have announcement they will not be delivering anything for Christmas. 

Needless to say, the other carriers are backed up beyond beli...

What do you see?

When you look around, do you see beauty or suffering?  Do you see scarcity or abundance?  Do you see challenge or opportunity?

Rahm Emanuel popularized, “Never let a good crisis go ...

Life is full of contradictions, take our language for instance.  We say things like,

Seriously funny

Found missing

Pretty ugly

Small crowd

Liquid gas

Near miss

Bittersweet

Act naturally

Jumbo...